Energy/pain reserve

Every day, when I wake up, I have an energy bar, and a pain bar. Pain bar has been doing awesome for over a week now, but ever since my 10 mile walk day, I have been seriously sticking to not utilizing so much energy. I opted to take a week-long break from my regular exercise routine. Today I'm going to do at least a little bit of exercise, but keep it still a little low. 10 miles went off mostly without a hitch. No pain issues, but I felt scared to do my normal exercise for about a week.

QotD: "Have you ever been tackled in a hospital by someone wearing hospital scrubs?"

Multiple times.